Most people don’t even have the basic knowledge of essential oils despite the fact that they are becoming increasingly popular. Essential oils can be beneficial for your mind and body so it is worth looking into their secrets. These are the questions that cover the basic knowledge of essential oil.
What are essential oils?
Essential oils are plant extracts that can be sourced from a wide range of plant parts, such as flowers, leaves, woods etc. They are highly concentrated, aromatic and volatile. Usually, in order to produce a single milliliter of essential oil, the manufacturer needs a great quantity of plant material.
How to choose good quality essential oils?
The rule “you get what you pay for” applies here. Do not trust oils that are extremely cheap. Essential oils should always be packed in dark glass bottles. Do not buy oils in plastic containers, as they can dissolve certain plastics, resulting in contamination. Reliable suppliers mention the Latin scientific name of the plant species used to obtain the oil, along with the country of origin.
As you get to know more about essential oils you may be able to distinguish better quality oils through their aromas. Until then, it’s always a good idea to look for product certifications before ordering. In the UK the Soil Association certifies organically grown essential oils. You can find high quality certified organic essential oils HERE.
How to use essential oils?
Most essential oils are too powerful to use in their concentrated state. This is why they are usually used in a dilute form. In order to be used for body or face massage they are diluted into one or more carrier oils. They can also be incorporated into creams and lotions for body and skin care. Very often, they are use in room fragrance devices or candles in order to create a pleasant and relaxing atmosphere. Essential oils should be stored in cool, dark places.
Basic knowledge of essential oils in skincare
Essential oils can be effective in most skin types. The easiest way to use them is by mixing them in a face oil and massage gently into the skin once a day. Combine them with a carrier oil suitable for your skin type and enjoy the gorgeous fragrance as the oils treat your skin. When using high quality oils at the correct dilution it is very rare to have reactions. However, if you have highly sensitive skin you should always carry out a patch test before using them.
